Online health and nutrition coach — Juan Manuel
Juan Manuel is a health coach and nutrition coach who provides personalised online nutrition, sustainable weight-management and healthy-habit coaching through Nutrition CNX.
Who is Juan Manuel?
Juan Manuel is a health coach and nutrition coach, and the person behind Nutrition CNX. He completed a Dietetics and Nutrition Technician qualification with European Quality Formation (2018), sports nutrition training with Barça Innovation Hub (2018), a Certified Professional Life Coach qualification with Transformation Academy (2020) and a 200-hour yoga teacher training with AYM Indian Yoga Association (2018).
Juan Manuel coaches online in English and Spanish. Qualification details, what each one covers and what it does not qualify him to do are set out on the qualifications and professional scope page.
Juan Manuel provides health and nutrition coaching, not medical diagnosis or treatment. Juan Manuel does not diagnose diseases or prescribe medication and may recommend that a client consult a doctor, registered dietitian or other licensed healthcare professional when a situation falls outside the scope of coaching.
What online coaching does Juan Manuel provide?
Four coaching areas, delivered online through Nutrition CNX. Most clients combine two of them.
Sustainable weight-management coaching
Food choices, meal structure, habits and accountability — non-medical coaching with regular progress reviews.
Healthy meal-preparation coaching
A weekly plan, shopping list and one preparation session, designed for small kitchens and busy weeks.
Healthy eating on the go
Restaurants, delivery apps, food courts and travel days. Share a menu, get options that fit your goal.
Online healthy-habit coaching
Measurable behaviours for eating rhythm, movement, hydration and sleep routines, reviewed on a schedule.
Who does Juan Manuel work with?
Juan Manuel works with a limited number of coaching clients at the same time so that each client receives personalised attention, regular follow-up and meaningful accountability throughout the programme.
- International online clients
- Expats and digital nomads
- Remote workers and frequent travellers
- People seeking practical, non-medical nutrition support
- People seeking sustainable weight-management support
- People trying to improve daily eating habits
What results have clients reported?
Gonzalo Cappa
Nutrition, exercise and daily habit coaching
Reported losing almost 30 kg while working with Juan Manuel and changing daily habits.
Evidence: Gonzalo's own Google review.
Aliyah Mumtaz
Weight-management coaching programme
Reported losing 10 kg over two and a half months on the programme.
Evidence: Aliyah's own Google review.
Yaara Docrat
Nutrition coaching for eating out and cooking in a small kitchen
Reported balanced meals while eating out, at a workplace cafeteria and ordering in, plus accountability checks and templates.
Evidence: Yaara's own Google review.
Individual results vary. Health and nutrition coaching does not guarantee a specific amount or rate of weight change.
Client reviews and reported outcomesHow does online coaching work?
- Step 1
Availability and fit call
A free 15-minute video call to discuss your goal and current routine, and to confirm whether a coaching place is available.
- Step 2
Nutrition and lifestyle assessment
Juan Manuel reviews your eating, activity, sleep, preferences, schedule and constraints before proposing anything.
- Step 3
Personalised plan
An agreed eating structure plus one to three measurable behaviours, written around the food and routine you already have.
- Step 4
Logs and messaging between consultations
You log meals, movement, hydration and sleep in the tracking app, and can message Juan Manuel on WhatsApp during the programme.
- Step 5
Biweekly review and adjustment
Progress is reviewed against what actually happened, and the plan is adjusted for the next period.
Clear pricing, limited availability.
Availability is limited to maintain the quality and personalised nature of the coaching.
One 60-minute online consultation with a written action plan.
See what is includedThree online consultations with plan adjustments and messaging support.
See what is includedTwo months of nutrition and habit coaching, tracking app access and WhatsApp support.
See what is includedCommon questions
Direct answers about Juan Manuel, Nutrition CNX, and where coaching ends.
Start with a 15-minute call
Tell Juan Manuel what you want to change. If coaching is a fit and a place is open, you will hear exactly how the programme would run.